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Stress eats away your spirit

A small bite at a time

You don’t even realize

That what makes you YOU

is slowly

……disappearing.

 

You must step back every day

And reconnect with yourself

 

Connect with the earth

Breathe clean air

Touch a plant

Connect with people who love you

And with those who don’t know they love you yet

 

The possibilities are there

They are just hiding

…In the negativity of the stress.

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