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Being in pain
Kills the joy
You want to see
Around you

The muscle under my heel
Is inflamed and angry
Guess all my angst
Landed in my foot
This month

So massaging, adding prescribed cream
Applying ice then heat
I am focused on my heel
I tried going out to take photos
Yesterday
I used to enjoy being in nature
In the beginning of fall

But my foot reminded me
It needed some more attention
I came home
And gave it what it needed
It’s better today
A reminder:
Pay attention to yourself first
In order to pursue your dreams

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